Attend a course of four Sunday evenings within a month. Over an hour’s class, you’ll learn mindfulness and life coaching tips, skills for life, strategies to destress and slow the headspace down to return to a place of clarity! Through group mindfulness and meditation, you’ll glide into the week ahead in a serene state of calm and renewed energy.
GROUP MINDFULNESS & MEDITATION
Join the Awaken tribe in our special group Meditation & Mindfulness sessions, held on Sunday evenings. It’s seriously the best way to end your weekend and sets you up perfectly for the week ahead.
These transformational sessions run for one hour; the first half dedicated to mindfulness and the second to meditation. Your Awaken guide will use the crystal singing bowl for sound healing, the music is incredible! Listening to your soul calling is a gift of the present moment, releasing energy and renewing patience.
You’ll leave in a serene state of calm. Your inner love grows every time you attend. Sharing this experience with a friend or partner can make it even more special.
These classes fill up quickly as space is limited. We recommend booking the full month’s sessions (4) at time of booking because these sessions fill up fast and this secures your spot in each of the four sessions.
The time is now to start living an awakened life.